After what seemed like the open of a normal new year (if such a thing…
Category:
Mental Health
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Recent years have seen an increased interest in ‘psychedelics’ as potential psychiatric treatments (Bird, 2019).…
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We all learn lessons as we go through life. We do this through observing others…
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When you feel depressed it feels like nothing is going right. I’ve experienced depression in…
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1) Believe that you have choices If you want to feel happy now it’s…
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The ‘Werther effect’ suggests that a spike in deaths by suicide is often observed when a…
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Good mental health includes not limiting yourself. Be open to new experiences and think outside…
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As the number of people with dementia rises globally, issues around the wellbeing of dementia…
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As couples have been sheltered in place or quarantined for some time, many have had…
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Mental Health
Parents, Your Kids Are Learning Important Mindfulness and Life Lessons by Wearing A Mask!
There are many reasons why people are refusing to wear masks. Some reasons cited are…